Breathe Your Way Home is about the transformative power of breath. Deep conscious breathing is the most powerful tool we possess to access deeper states of awareness and consciousness.
Dimensional Breathwork gives permission and full expression to whatever it is that wants to move through us.
Core Offerings
- Private In-Person or Online Sessions (2hrs)
Available for individuals, couples, groups, and retreats, this is a fully guided journey held in a serene and welcoming environment in Miami (Brickell) or potentially at a location of your choice. The session begins with an introduction to breathwork, offering an overview of what to expect and what you may experience. Together, we will set a powerful energetic container before moving into an hour of personally guided deep breathing, accompanied by healing tones to induce a trance-like state and release energetic blocks. We will close with a post-journey discussion to help you process and integrate your experience.
Pricing:
$175 per person
$333 for couples
Groups and retreats: Pricing varies. Please reach out for more information.
- Wellness Events
Dimensional Breathwork sessions can be customized for any wellness event (with a variety of offerings). Participants can still experience the transformative power of their breath within a shorter time frame. For example, a 45-minute session could include a brief introduction followed by a 30-minute guided breathwork journey. Session lengths and formats can be adapted based on the available time.
Pricing varies. Please reach out for more information.
- Short Guided Sessions (1-1) – Online
Short, guided breathwork sessions are designed to meet people where they are, offering flexibility and immediate benefits that can fit into any lifestyle. Even 5/10/20-minute sessions have been scientifically proven to be impactful. They are popular among executives, athletes, and anyone seeking calm amidst the chaos. They can quickly reduce stress, improve focus, and provide a mental reset for better problem-solving and decision making.
Pricing varies based on duration. These sessions are sold as a package.
- Chakra Cleansing Meditation (1-1) – Online
Chakras are energy centers within the body that play a key role in our physical, emotional, and spiritual well-being. In Sanskrit, chakra means ‘wheel’ or ‘cycle’. Oftentimes, when we feel anxious or out of balance, cleansing our chakras can instantly reset our nervous system. During this session, you will be guided through a 25-minute meditation to balance and unblock the chakras, allowing energy to flow freely and harmoniously throughout the body. This is a simple and highly effective way to feel instantly grounded in your body and relieve anxiety.
Pricing: $25 per session, sold as a package of 4.
Specialized Programs
- Corporate Wellness Sessions
Research has consistently shown that breathwork improves stress management, focus, and overall workplace productivity, making it a valuable tool for modern professionals. Dimensional Breathwork in the workplace goes a step further to address an often-overlooked truth: many individuals derive their sense of value from external factors such as job titles, productivity, sales performance, etc. While these measures of success may be financially and professionally rewarding, they often lead to a sense of emptiness and lack of fulfillment over time. True value is found in how we perceive and value ourselves from within. By shifting focus from the external to the internal, individuals naturally feel calmer, more connected, and deeply seen. This inner connection fosters a deep sense of fulfillment and purpose that radiates outward, benefiting both personal growth and the organization's success. Let’s redefine workplace culture by giving inner well-being as much priority as we do productivity.
Pricing varies. Please reach out for more information.
- Community Group Sessions
Community Dimensional Breathwork sessions (both in-person and online) will be offered on occasion – allowing you to experience the collective energy and support of a group setting. These sessions provide a safe and nurturing environment for all levels. They also serve as a space to share your breathwork journey, connect with others, and foster a sense of belonging and mutual support.
Pricing varies. Please reach out for more information.
Free Online Course
Real-Time Class
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What Our Customers Are Saying
Joe
Architech
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