Health Restrictions

HomeHealth Restrictions
Before Participating in Breathwork
While breathwork is a powerful tool for enhancing well-being and personal growth, it may not be suitable for everyone. To ensure your safety and the effectiveness of the practice, please DO NOT register for a breathwork session if you have any of the following conditions:
High Blood Pressure:

Breathwork can influence your heart rate and blood pressure. If you have hypertension, certain breathing techniques might cause fluctuations that could be harmful.

Cardiovascular Disease:

Conditions affecting the heart and blood vessels require careful management. Breathwork may place additional strain on your heart, which is not advisable without medical supervision.

Recent Injury:

If you've had an injury that could be affected by rapid or intense breathing movements, participating in breathwork could impede your healing process or exacerbate the injury.

Glaucoma:

Some breathwork techniques increase pressure in the eyes, which can worsen glaucoma, a condition characterized by increased intraocular pressure.

Epilepsy:

Breathwork can alter brain activity and may trigger seizures in individuals with epilepsy or other seizure disorders.

Recent Hospitalization for Psychiatric Disorders:

If you've been hospitalized for any psychiatric conditions within the last decade, it's important to consult with a mental health professional before engaging in breathwork.

Schizophrenia: 

Breathwork may impact perception and cognitive functions, which can be challenging for individuals managing schizophrenia.

Seizures or Other Brain Conditions: 

Any condition that affects brain function or stability can be exacerbated by the intense mental and physical focus required in breathwork.

Ulcers:

Intense breathing exercises can increase abdominal pressure, potentially worsening stomach ulcers or other gastrointestinal issues.

Aneurysms:

Breathwork may increase blood pressure and stress on blood vessel walls, posing a risk to those with aneurysms.

Detached Retina:

Activities that increase pressure in the head and eyes, such as certain breathwork practices, can be dangerous for individuals with a detached retina.

Pregnancy:

Breathwork can affect your respiratory and cardiovascular systems in ways that may not be safe during pregnancy. Always consult with a healthcare provider before participating.

Manic or Bipolar Disorder: 

Breathwork can influence mood and emotional states. For those with manic or bipolar disorder, breathwork might trigger mood swings or destabilize emotional balance.

Use of Blood Thinners:

Breathwork can influence blood circulation and pressure, which might interfere with the effects of blood-thinning medications.

Osteoporosis:

Certain breathwork techniques that involve rapid or forceful breathing can increase the risk of fractures in individuals with weakened bones.

No Alcohol in the Last 24 Hours:

Consuming alcohol can impair your ability to safely engage in breathwork, as it affects coordination, balance, and overall bodily functions.

Consult Your Healthcare Provider

If you have any of the above conditions or other health concerns, please consult with your healthcare professional before participating in breathwork sessions. Your health and safety are our top priorities, and a medical professional can help determine whether breathwork is appropriate for you.
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